I'm irritated by the so-called dairy "food group", or whatever they call it since the latest food pyramid. The idea that humans need the highly processed food generated by only a few domesticated animals is absurd.
The domestication of animals is a relatively recent phenomena. Did humans somehow evolve a dependence on a substance they only recently gained access too?
1 comment:
It's more of the high calcium content in most dairy products. If you can find your calcium a different way then by all means stop using dairy.
I think back in the old days peoples bones broke easier.
~B
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